Recipes

Preparation and cooking time: 20 minutes Meat: 1 lb of baseball steak, diced Ingredients: 1 lb green beans, blanched and trimmed 1 tbsp olive oil 3 cloves garlic 1 tbsp mustard seeds 4 tbsp chopped flat leaf parsley 3 tbsp butter Salt and pepper Instructions: In a frying pan on high heat, heat oil and brown meat cubes, cook for 3 minutes. Add remaining ingredients except for the parsley, reduce heat and continue cooking for 6 minutes. Add the parsley when dressing the dish. Enjoy your meal.

Preparation time: 20 minutes Maceration time: 3 hours Meat: 1 lb raw pink shrimp, deveined and peeled Ingredients: 1 red bell pepper, diced 1 yellow bell pepper, diced 1/2 red onion, diced 2 tbsp chopped chives 2 tbsp chopped coriander Juice and zest of 3 limes and 3 lemons 1/2 tbsp paprika 1/4 tbsp ground cumin Salt and pepper Instructions: Mix all ingredients together, leave to macerate for at least 3 hours. Enjoy your meal.

Preparation and cooking time: 15 minutes Meat: 1 package of cooked octopus Ingredients: 2 tbsp capers 1 Lebanese cucumber, thinly sliced 2 radishes, thinly sliced Juice and zest of one lemon 1 tbsp white wine vinegar A drizzle of good olive oil Salt and pepper Ingredients: Grill octopus on each side for 2 minutes on high heat. Assemble on a serving plate, spreading out the octopus, cucumbers and radishes. Add capers and lemon zest, drizzle with olive oil, white wine vinegar and lemon juice. Enjoy your meal.

Preparation and cooking time: 20 minutes Meat: 1 lb of bacon, coarsely cut Ingredients: 1/4 cup chopped onion 1 tbsp olive oil 1 tbsp chili flakes 1/2 cup coffee 1/2 cup brown sugar 1/4 cup maple syrup Instructions: Heat up onion until translucent. Add bacon, cook until it begins to crisp. Add remaining ingredients. Simmer for 20 to 30 minutes until reaching a smooth texture. Blend in a food processor. Enjoy your meal.