Recipes — boeuf haché

Meatballs: 1 lb extra-lean ground beef 1 onion, finely chopped 1 clove garlic, finely chopped 2 egg whites ¼ cup gluten-free breadcrumbs 4 tsp tourtière spices 1 tsp pepper Mix everything together, form small ball. Brown on both sides in a pan over medium high heat, finish in the oven at 350 degrees for 30 minutes. Sweet potato puree: 2 cups sweet potato 1 clove garlic 1/3 cup Greek yogurt 1 tsp honey ½ tsp salt ½ tsp pepper Boil sweet potatoes, process in food processor with remaining ingredients once potatoes are cooked. Serve with demi-glace sauce. Enjoy your meal....